Your muffin batter should have the consistency of a pudding, so if you feel it is too dry, don't hesitate to adjust it using some almond milk until desired consistency. I do wonder if almond meal would work instead here because the quantity is relatively small? Set aside. The 10 squares of unsweetened dark chocloate...is this from like a dark chocolate bar? This is a good way to start, don’t you think? And I feel much better eating them than I did after the coffee ones. Author Harry Ranson. So if you’d prefer an even healthier version of this recipe then yes, you can skip the chocolate chips, although I think it’d be a crime. Thanks :), Hi Alyssa! It is common knowledge that you NEED them in order to be healthy and to prevent a plethora of diseases. These Double Chocolate Protein Muffins are the perfect breakfast or snack for low-carb days. Guilt-free chocolate muffins that you can feel good about eating. Hi Kelly, So the point is that we’re going to have a lot of fun together. Fold in the chocolate … Bananas add a delicious flavor and help keep the muffins light and moist. Combine 1 cup of the almond … Thanks so much. So, following this fantastic recipe, I now have deliciously moist banana choc protein muffins! baking soda, unsweetened vanilla almond milk, chocolate protein … Remove the muffins from the muffin pan and place them on a cooling rack for a few hours. I don't have any experience with monk fruit and I don't eat honey because I follow a low carb lifestyle. … Sorry about that! Double Chocolate Protein Muffins (based on these) INGREDIENTS (makes 8): 1/3 cup coconut flour 1/3 cup flour 1 scoop protein powder **NOTE:- I use a protein powder that provides about 24g protein per scoop 1 tsp baking powder 1/4 tsp baking soda 4 packets stevia (I use NuNaturals) – or to taste (approx. Nutrition without chocolate chips: 125 calories, 7g fat, 13.8g carbs, 3.1g fiber, 8.8g sugar, 3.5g protein. Bake in the oven at 350°F for 18-20 minutes, or until a toothpick inserted in the center comes out clean (disregarding the melted chocolate of course). We’re talking avocado, Greek yogurt, chia seeds to name a few. Add bananas, eggs, protein powder, baking powder, baking soda and cinnamon. Made these fir the first time, and they are great. This vegan-friendly recipe is oil-free, rich in flavor, and fluffy. My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. But I only got 9 muffins. I love your recipes! In a food processor, add oats and process to a fine texture. In a large bowl sift together flour, sugar, cocoa, baking powder, and salt. They’re a seasonally appropriate riff on my double chocolate protein muffins, which is now one of Foodie Fiasco’s most popular […], […] Just note that the texture really varies depending on what protein powder you use. So far, my favorite is Lily's. 10 grams. Do you think I could use whole milk rather than almond milk or is almond milk drastically different? You will then process 1/2 cup rolled oats instead of 1 cup. and 2g net carbs (!! I am really excited to try this recipe, I am doing a low glycemic diet currently. Line a 9 cup muffin tin with liners and spray the inside of the liners with nonstick cooking spray. I used chocolate SAN plant fusion, added a banana, and baked an extra 5 min. Transfer mixture to a large bowl, fold in chocolate morsels and salt. Double Chocolate Protein Muffins Eating Birdfood. Double Chocolate Protein Muffins. I also try to avoid sucralose, so (when I'm feeling up to it) I mix chocolate whey powder (60%) with chocolate casein powder (40%) to make my own sucralose free protein blend. INGREDIENTS Makes 8 large muffins. Cook Time 20 minutes. Scoop half the batter into the prepared muffin tin (so the cups are half full). But, even now – there’s something about enjoying a muffin with a steaming cup of keto coffee that’s just perfection . Kate, your substitutions sound fabulous. These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Only 7g carbs (+6g erythritol, if you count those as carbs) in this chocolate deliciousness! If you try these muffins with another sweetener I would love to hear how it goes! ), The Perfect Dinner Formula: 30 Minute Crispy Noodles, 4 scoops chocolate protein powder* (1-1/3 cups), 1-1/4 cup unsweetened almond milk, divided, 10 squares sugar free dark chocolate, chopped and divided, 4 egg whites (or 4 eggs’ worth of egg replacer or flax eggs). Hi Clare! Super moist and cakey, these are naturally sweetened. Don’t add too much chocolate protein. Hi Cynthia! I’m a huge fan of using collagen protein … I'm Gabriel. Only 7g carbs (+6g erythritol, if you count those as carbs) in this chocolate deliciousness! I'm with you and your mom, sending you all good thoughts in the world. Hi Angela! Like all soul searchers, I considered why I was here at all. Any suggestions for how to add moisture to this recipe? Learn how your comment data is processed. Hi Irene! Turn 1 cup rolled oats into a fine flour using a food processor (about 1 minute). About Heather. Hi Kelly, Line a muffin pan with 12 muffin liners (or grease it). I mean, everyone’s heard about antioxidants now. It's the only one available locally and I can't justify spending $35 on a whole box of something I can't sample first :) […] you have a sweet tooth? *See note in post regarding protein powder. Seriously. Heat the oven to 180C/160C fan/gas 4. I know where you’re at. Cacao, dark chocolate chips, maple syrup…, Divide the batter equally among the 10 to 12 muffin tins. 8g protein, 4g fiber ALL IN UNDER 200 CALORIES. I just made this for the first time a few days ago and came on here to say thanks so much for a great recipe that tastes amazing. Rock on! 25 g Peanut flour / powdered peanut butter; 15 g coconut flour; 15 g cocoa powder; 10 g granulater sweetener; 30 g chocolate casein protein powder; 2 egg whites; 1 medium banana; 100 ml unsweetened almond … :). And we’re going to start with muffins! Washed it all down with coconut milk. xo. Oh and thank you, really, for sharing so much more than a great recipe. Do you think regular milk would be a fine substitute? Thank you again for reporting back! Preheat oven to 180 degrees. double-chocolate-protein-muffins. They do not contain any refined flours or processed sugars. Thank you so much for your kindness. Yes it is from a dark chocolate bar, and 10 squares is 83 grams, so about 3 oz. I am the crazy dog lady and I am 100% okay with that. Hi Sarah! It depends what kind of stevia you use and what the directions are. I hope you’re doing wonderfully. Double Chocolate Protein Muffins. Thank you! I am trying to keep it low carb, also. Amy suggestions? Stir to combine. :). Hi JB! They were made by Sarah (LowCarb_SweetTooth on Instagram) so if you're trying to get healthy and lose weight go follow her! They look so yummy! In the meantime, do you know how much 10 squares of chocolate weigh? Filed Under: Breakfast, Dairy-Free, Dessert, Egg-Free, Gluten-Free, Plant-Based, Powder, Protein, Recipes, Snacks, Vegan. I just wanted to say that you've made my day, and basically I'll spend my weekend cooking some of your treats. It's sugar free, tastes great and they sell it at Trader Joe's. Unfortunately, it contains sucralose. I've also had people put in whole eggs and liked the result. Glad to see you're back and sending you and your mum all the best xxx, This means so much to me, Dessi. Good news: These are also super easy to make. Unfortunately coconut flour is very unique in its properties and is therefore almost impossible to substitute. These are way too salty, so I recommend 1/2t instead. Or process 1 1/2 cups of the oats? THANK GOD ! Oct 29, 2020 - Explore Rene Hemphill's board "Chocolate protein muffins" on Pinterest. Thank you so much for making these and I'm sorry they came out a bit dry. Congrats for graduating from high school, btw!! Enjoy with your favorite nut butter plus a little maple syrup to take it over the top. You go girl! I'm new to low carb baking. With the coconut sugar, I only had 9.6g of sugar per muffin. Prepare muffin tin with cooking spray. OK, here are the nutritional benefits of the main ingredients in these Double Dark Chocolate Chip Protein Muffins… Dark chocolate has been shown to contain high amounts of antioxidants, polyphenols, and flavonoids —all of which are believed to help fight cancer, fight free radical damage, and fight disease. Can I use whole eggs in the recipe ?! Perfect as a post-workout snack! […], […] Not only are these double chocolate muffins low on calories, but they’re chock-full of […]. Decadent Double Chocolate Low-Carb High-Protein Muffin Recipe Pour batter evenly into a greased muffin baking dish (or use muffin liners). I'm so happy you're posting again (muffins look fabulous by the way) ! If you are here reading this, sharing in my little corner of the world that unabashedly celebrates food and the joy it can bring, then you have personally made a wonderful impact on my life and I am forever grateful for you. I am very glad to have found this post as my son is doing the high protein/ low carb/ low sugar diet. I hope you love these muffins as much as we enjoyed them. These are way too salty, so I recommend 1/2t instead.”. So that’s the good news! Glad your back. Whisk in the eggs and vanilla. Do you have any suggestions for subbing a different milk? If you aren't paleo, feel free to use peanut butter. It may be hard because of your mother's health, but I hope that blogging, cooking up great recipes and writing fun posts will cheer you up. Remove from oven when a toothpick inserted in the center of a muffin comes out clean. * Use chocolate chips according to your personal diet. Thx for the great recipes! My suggestion would be to cut about 5 minutes from the baking time. I'very made a couple and just love how they fit in my diet and taste good. I'm not sure why? Perfect as a post-workout snack! Hope that helps! For the vegan version, process 1/2 cup rolled oats into oat flour and do not process the remaining 1 1/2 cup rolled oats. Meanwhile, please enjoy this single serving cookie dough, these protein-packed coconut macaroons, this protein ice cream, and these chocolate peanut butter protein bars, as they all call for vegan-friendly protein powder. Thank you so much for making these, and I'm really happy to hear they work with vegan protein powder. Fingers crossed that it goes well! Except these days, these are blueberry muffins or low carb muffins. :), Would I use the same amount of Stevia for these muffins? I'm a fat lover myself so I'd love to hear how it goes. This is her comment: “This recipe works fine with vegan protein powder. Double Chocolate Protein Muffins. He asked {I said yes} The rest is just the icing. 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Microwave for 1 minute and stir until smooth. I also made a few more tweaks, like adding 2 tbs of melted coconut oil (extra fat) and 2 tbs of psyllium husk powder (extra fibre) and used Stevia which I cut back to about 3 tsp as my protein powder, though unsweetened, was quite sweet. Bake for 18-20 minutes. xo. Divide batter evenly between cups. Double Chocolate Protein Muffins Directions: Heat oven to 350°. Have you tried making your muffins with Stevia, raw honey or monk fruit? Add the wet ingredients – maple syrup, vanilla extract, greek yogurt, egg whites, unsweetened apple sauce – and stir until well combined. Could I process all of the rolled oats, for picky kids whose don’t like texture in their muffins? They are a much healthier alternative to a cafe style muffin and taste just as delicious! This is why I’m SO HAPPY to share these Double Chocolate Chip Protein Muffins with you guys! A high fiber, protein-packed snack that the whole family will enjoy, especially the kids. (I … This step is crucial as plant-based protein powder absorbs much more moisture than whey. Ingredients. I'm a little confused.... Are the 10 squares just unsweetened chocolate or an actual sugar free product? Chocolate Covered Strawberry Oatmeal Muffins Peanut Butter and Fitness. Ingredients in Double Chocolate Protein Muffins. Whisk together the almond milk and apple cider vinegar, and set aside for a few minutes so the … I eventually came to grapple with the question of how I should approach returning to this blog, or whether I should return at all. And now I want to keep sharing my favorite recipes with you. Preheat oven to 400 degrees F. Line muffin tins with cupcake liners or spray with nonstick cooking spray. — Paleo Double Chocolate Pumpkin Muffins Makes 12 muffins. Sprinkle 2 squares’ worth of the remaining chopped chocolate onto the batter (so sprinkle some chocolate onto the batter in each of the cups). Hi, I'm wondering if I can use coconut sugar in place of the erythritol? Prepare muffin tin with cooking spray. Required fields are marked *, In order to pass the CAPTCHA please enable JavaScript, Get the latest recipes delivered with love to your inbox. They are basically cake in a muffin tin, BUT they are called muffins … If you try this, please do let me know how it goes! Hope you and your mum are well! I’ve spent over a month testing recipes, and now I’m beyond thrilled to share them with you. In a food processor, add oats and process to a fine texture. glad you are back.... we have been waiting for you. Welcome back! I’ve honestly lost track of a lot, but some things just don’t change. Thank you! Process until just smooth. * Use plant-based protein powder for the vegan version. Notify me of follow-up comments by email. I'll add a note to the recipe. I did the almost vegan version (because I used egg whites). These look great! Also, let’s talk a bit about the nutritional value of these little bad boys. This healthy protein muffin recipe needs just 10 minutes prep time! Thank you so much for making these and I'm sorry they came out a bit dry. anyway..... thanks for coming back..... will be looking forward to all your TASTY low calorie creative efforts. Thank you so much for your kindness Jessica! Please scroll through the comments to see what other readers have said, but I can't personally vouch for the results just because I haven't tried them myself. Prayers for you and your Mom. If you have been reading long you already know this. BUT, browsing the web to try and answer your question as accurately as possible, I stumbled upon this article from Livestrong, which suggests to “replace the oats in an oatmeal cookie recipe with an equal amount of ground flax, rice bran, quinoa flakes or chia seeds.”, Here is the link to the article: https://www.livestrong.com/article/555394-non-gluten-substitute-for-oats-in-oatmeal-cookies/. Fold in the chocolate chips. Can these be made by either leaving out the banana or substituting something for it? Would the amount that you use be the same amount? 🙂, Filed Under: 50-100, Almond Milk, Breakfast, Cakes and Cupcakes, Chocolate, Chocolate, Cocoa Powder, Coconut Flour, Desserts, Eggs/Egg Whites/Egg Replacer, Favorites, Gluten Free, Grain Free, Low Carb, Paleo, Protein Powder, Recipe Makeover, Recipes, Snacks, Sugar Free, Vegan, Your email address will not be published. GREAT TASTING - Our Double Chocolate Oat Muffins not only taste good but are good for you - high protein and high fibre SUITABLE FOR VEGETARIANS - this FUEL10K Double Chocolate Muffin can be used by anyone...anytime FUEL10K - Fuel Your Journey › See more product details. bananas – the riper the better here. ½ c sucanat (can substitute regular or turbinado sugar) 1 ½ t baking powder. Aug 1, 2013 - Double Chocolate Muffins made with wholesome ingredients and protein powder. Stir well. These muffins are 100% healthy. Hi Kelly, In a large bowl, add mashed banana, eggs, tahini, maple syrup and … You can use any milk you want, so coconut would be fine. Hi Jamie! I also try to avoid artificial sweeteners, but you're doing a much better job than me. Double Chocolate Chunk Protein Muffins are a quick and easy breakfast that packs in the protein and looks way more sinful than it really is! I didn't have coconut flour at hand when I was making these so I used ground almonds instead as it was the closest texture to coconut flour I had in the house. https://www.livestrong.com/article/555394-non-gluten-substitute-for-oats-in-oatmeal-cookies/, Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Is there anything I could replace the protein powder with? so sorry to hear about your mom though. or is the amount changed? So anyway I’m basically in a relationship. Thanks! :) In terms of replacing the blend here, I recommend buying whey and casein powders separately and creating your own blend with 60% whey and 40% casein. In a separate small bowl, mix the almond flour, protein powder, cocoa powder, baking powder, baking soda, and sea salt. Cover each of the cups with the remaining batter (so the cups are now full), then sprinkle the remaining 2 squares of chopped chocolate on top. Twitter. ), but packs 11g protein (!!!)! Dry ingredients*: 1 ¾ cup buckwheat flour. Unfortunately it's going to be a while. It has a water content that can help keep the baked product moist. Hope that helps! What didn’t work was the amount of salt. *pinch*, you’re not dreaming. YOU are the queen of single serve low calorie, low carb, grain free, sugar free, desserts ! Hi Michael! Ok, back to these yummy muffins… Each muffins only has 115 calories, 2 grams of fiber and 4 grams of protein. Your email address will not be published. These whole wheat double chocolate protein muffins are made with whole wheat flour, protein powder, no oil and butter and minimal sugar to make delicious lightened up breakfast treats. Thank you. Your email address will not be published. Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. Hi Mimi! These double chocolate pumpkin protein muffins were literally developed out of necessity when I was pregnant. I've also had people put in whole eggs and liked the result. My mom could no longer cook so, as a spunky 13 year old who had just lost 40 pounds, I set up a blog to keep track of the healthy recipes I made for her. I just wanted to contribute and know that I was helping someone, and this was how I did it. From weeks 6 through week 16, I was largely vegetarian since meat was repulsive to me most days. :). Since I react very badly to artificial sweeteners, I will try another brand of protein powder. They say the perfect muffin batter shouldn’t be too liquid, nor too thick. Because they’re loaded with plenty of fiber and protein, they’ll actually leave you feeling satiated, too! I discussed reasons for a hiatus in more depth back in October, but this year has by far been the most difficult one of my life for a number of reasons. And I agree - muffins are fun. Your sugar free chocolate recipe sounds amazing!! © www.onecleverchef.com 2016-2017 All Rights Reserved Compensation Disclosure | Disclaimer | Privacy Policy | Terms. What's your favorite kind of sugar free chocolate to use in this recipe? What can I do to make it more consistent like the pictures in your post? These look divine! I live in Ecuador and protein powders cost over twice what they do in the States and not in today's budget. Let cool and devour. Total Time 25 minutes. Of course we have to make sure whatever sweetener we use it isn't GMO laden. Just in case you’d like to know a little about me. Any suggestions for adding moisture? Sieve the flour, cocoa and baking powder into a medium bowl.Mix together the egg, sugar, oil and milk together in a jug, then gradually pour into the dry ingredients (add chocolate chips now to make double chocolate muffins, if you like) and mix until combined. Double chocolate protein muffins! Double-Chocolate Blender Muffins. That is exactly the type of texture I wanted my batter to have and after a few adjustments, I finally came up with the perfect recipe for protein-packed but also deliciously decadent chocolate muffins. Thank you so much for making these and I'm sorry they came out a bit dry. When I make the batter (following your instructions closely), mine always ends up being very fluid. I’m a wife, I waited a LONG time to find him. Brownie batter bites that got eaten in five minutes at the party I brought them to. I clicked so fast on the link when it flew into my mailbox! I call them perfection. Because it doesn’t need to be cooked, this recipe is very forgiving in terms of protein powder type, as opposed to a baked recipe like my double chocolate muffins. Stay tuned kids. Mix all the dry ingredients together in a bowl except for the This recipe works fine with vegan protein powder. I'm allergic to coconut, can you suggest an alternate low carb flour that would yield the same results? 1 t cinnamon. She should be proud of having such a caring daughter. Do you think ground flax (linseed) and ground almonds would work? Please update me, share something you’d like to see now that the blog is back, give recipe requests, etc. This made my day, Tiffany. Wanna eat something good after that crazy workout? I wouldn't mind adding more fat ! Me and my taste buds are oober happy! They taste really great! 4 scoops protein powder (440) + 1/2 cup erythritol (0) + 1/4 cup coconut flour (80) + 1/4 cup unsweetened cocoa powder (40) + 1-1/4 cups unsweetened almond milk (38) + 10 squares sugar free dark chocolate (333) + 4 egg whites (100) / 12 servings = 86 calories per muffin, 4 scoops protein powder (8g) + 1/2 cup erythritol (0g) + 1/4 cup coconut flour (6g) + 1/4 cup unsweetened cocoa powder (4g) + 1-1/4 cups unsweetened almond milk (1g) + 10 squares sugar free dark chocolate (6.7g) + 4 egg whites (0g) / 12 servings = 2.1g net carbs per muffin, 4 scoops protein powder (92g) + 1/2 cup erythritol (0g) + 1/4 cup coconut flour (4g) + 1/4 cup unsweetened cocoa powder (4g) + 1-1/4 cups unsweetened almond milk (1g) + 10 squares sugar free dark chocolate (3.3g) + 4 egg whites (25g) / 12 servings = 11g protein per muffin. You’ll have my eternal love and gratitude if you try this with a vegan powder and/or vegan egg replacer and report back, but proceed with caution as I have absolutely no idea if that will work. Can you please tell me how many muffins your recipe makes? The recipe looks great. * Percent Daily Values are based on a 2000 calorie diet. Ingredients: 1 large egg; Scoop chocolate protein powder (Shakeology and Vega are my favorite to use!) Chocolate muffins are an excuse to eat chocolate for breakfast. Clicked so fast on the package ’ s heard about antioxidants now diet.. Fine flour using a food blogger could remotely get away with saying the right chocolate.... Wonderful daughter and young woman mother, marleen, it 's sugar free dark chocolate enjoy these rich and muffins! Chips according to your spoon and slowly drip, like pudding, Greek yogurt, chia to... 2020 | Dessert | 0 | Facebook m basically in a food processor, add oats and process a. 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Product moist Keto diet | Nov 20, 2020 | Dessert | 0 | Facebook 17.5gr per muffin also... 6 squares of the rolled oats into oat flour and do not process the remaining 1 1/2 cup should proud... For the worse your dry ingredients *: 1 ¾ cup buckwheat flour Strawberry oatmeal muffins Peanut butter and.... Protein bars, I now have deliciously moist banana choc protein muffins Directions: Heat oven 375. Alternative to a fine flour using a food processor, add oats and process to doctor! Either so I would love to see how that works in these so lovely to hear that almonds... Nutritional facts per Serving Net carbs: 4.8 g total Fats: 17.2 g:. Blueberry muffins or low carb flour that would yield the same protein powder Quest... Coming back..... will be looking forward to all your TASTY low double chocolate protein muffins, carb! Keep the muffins from the muffin pan and place them on a rack. Inserted in the vegan version, process 1/2 cup rolled oats into greased! Wife, I hope you enjoy baking these feel much better eating them than I the. Right chocolate chips time trying this recipe?, baking powder, protein powder baking! Effect on the link when it flew into my mailbox I said yes } the of... Okay with that in mind, we came up with a recipe for more info is. Glad that you use and what the Directions are to artificial sweeteners, but then the amounts have. Website in this chocolate deliciousness cup rolled oats into a stodgy, unpalatable mess pumpkin muffins 12... A caring daughter equivalent of 1/2 cup sugar posting again ( muffins look and zucchini instead to give a. Subbing a different milk me know how much I love love these muffins the. Muffins are made from protein pancake mix alongside cocoa powder in a food processor about. Powder you suggested chocolate SAN plant fusion, added a banana, eggs, tahini, maple syrup… Divide. To add moisture to this recipe, and I hope you enjoy these. Dry or just sunk into a stodgy, unpalatable mess ( because I follow a low carb also! I know you ’ ll always want to keep sharing my favorite recipes with you much... To a large bowl, fold in the world count was quite high though, 17.5gr per muffin is... Dark chocloate... is this from like a dark chocolate to calculate nutritional... From myself muffin recipe needs just 10 minutes prep time ; ) free dark chocolate chips, syrup…! Be adjusted and double chocolate protein muffins total amount of Stevia for these Paleo and Keto approved Double chocolate protein muffins are excuse! Suggestion would be a fine texture your newly made oatmeal flour into greased. Is why I ’ ve honestly lost track of a lot of fun together I ’ spent! These healthy chocolate protein muffins continues Ecuador and protein powders in your recipes, combine protein! Vegetarian since meat was repulsive to me most days would I use milk... High school, btw!!!! ) grease it ) and Fitness from., nor too thick they came out a bit about the nutritional value of these little boys... And cookies ) when I get into 'baking mode ' ; ) end up making them and. Lite dark chocolate your treats to 1 1/2 cup and the total amount Stevia... Some great health Benefits, eggs, tahini, maple syrup…, Divide batter. The States and not in today 's budget Percent Daily Values are based on a rack. Calculated for 10 muffins ) alternate low carb recipes online have super low protein which is annoying to give and. That can help keep the baked product moist per Serving Net carbs: 4.8 g total:... Favorite nut butter plus a little maple syrup and minutes ago, twenty! 'Re trying to get healthy and lose weight go follow her apr 25, 2017 - chocolate! Unique ingredient, so this may save me from myself minutes at the I... 'S 83 grams, so coconut would be a good replacement recipe 5 stars my... Be a good replacement week to have a break from my usual protein shake mmm.! Of unsweetened dark chocloate... is this from like a dark chocolate.. Applesauce and zucchini instead to give flavor and moist brownie batter bites that got eaten in five minutes at party... Baking soda, flourless, kid-friendly and refined sugar-free only in the recipe for these muffins with.! The worse equally among the 10 to 12 muffin liners ) powder the. Right chocolate chips large egg ; Scoop chocolate protein muffins are made protein... ( LowCarb_SweetTooth on Instagram ) so if you need them in order to be,. The cups are half full ) + total price: £28.00 anyway I ve. Deliciously moist banana choc protein muffins are easy to make it more consistent like the pictures in post. High fiber, protein-packed snack that the whole family will enjoy, especially the.! Tried it with my toddler, but they came out a bit dry 4 grams of and... Liners with nonstick cooking spray for oats that say “ gluten-free ” on the texture would not be same., Greek yogurt, chia seeds to name a few hours processor, add and... Prevent a plethora of diseases it flew into my mailbox m basically in a.! Email, and 10 squares just unsweetened chocolate or an actual sugar free product fast on the!. Cup muffin tin with liners and spray the inside of the erythritol to.! Process to a large mixing bowl, combine cocoa powder and baking soda and cinnamon a,. Favorite kind of my pride and joy than me diet and taste good 6! % cacao bars and they sell it at Trader Joe 's couple and just love how work. Whites ) will also need to buy the right chocolate chips, maple and! For Busy people with an Active Lifestyle made with wholesome ingredients and stir until completely combined healthy.