Lower temperature and longer baking time will help with your problem, too. They should keep well for up to 5-7 days, but in all honesty, they usually don’t last that long in our household — they’re just too delicious! https://www.believeinvegan.com/oil-free-vegan-blueberry-muffins In a large bowl, beat butter until fluffy, beat in sugar and eggs. awww so sorry to hear about that! Warmly, Since these muffins are basically just baked oatmeal, you can serve them similarly when they are undercooked. Have a beautiful day, Thanks to the low fat, sugar-free, egg-free and fiber-rich combination of ingredients, you can eat 3-4 of these vegan blueberry muffins to get the same amount of energy – and take in a whole bunch of healthy essential nutrients at the same time. I didn’t have blueberries so I used peaches and they turned out amazing thank you for sharing this wonderful recipe. thanks so much for the feedback! Cool on rack for about 10-15 minutes then remove from muffin tins. If you happen to be looking for a blender or food processor, here’s a list of tools we recommend for a plant-based kitchen. I have a question please ~ can you share a weight on the “12 dates”. Simply measure by weight and put the amount of oats for a specific recipe into your blender jar or food processor. To make them look pretty and absolutely packed with berries, strategically put some extra blueberries on top of the batter once it is distributed into the muffins tins. Hi Alena! Hey Debbie, They are completely oil-free and come in at only 152 calories … Find many customization ideas in the article above. Preheat the oven to 350°F. I used about a cup and a quarter…nothing worse than a muffin bite without the requisite berry…this leads me to number 3…. They were good, I love the fact that I can eat them without the concern of consuming too much sugar. 2. Hey Stephanie, Sprinkle with lemon juice and form into crumbs with fingers. Roughly mix them with a spoon. How to make Vegan Gluten-Free Blueberry Muffins… They ‘re so big compared to say a deglet noor. Today, we’re revisiting one of our first recipes on this blog to add a bunch of great new information – we don’t want this berry-filled delight to get lost in the ether because after all this time, it’s still one of our favorite baked treats. They are also dairy-free, oil-free, yet incredibly soft, light, fluffy & just 8 ingredients and made in 1 bowl! Who doesn’t love starting their day with a delicious treat for breakfast? Instructions I recommend measuring the ingredients in grams on a kitchen scale. Roughly mix them … thanks so much for the insight and feedback! Make a well in the center of the dry ingredients and pour in the soy milk mixture. Just a thought. I love these muffins. These vegan blueberry muffins are a tried and true no-fail recipe that bakes up perfectly every time. DIRECTIONS. Awesome to know that they work well when using figs, too :). I made these with frozen blueberries and unsweetened almond milk. This is the one I recommend. Likewise, if you’re used to very sweet muffins, you might want to add some brown sugar or maple syrup to this healthy recipe. These gluten-free vegan muffins can be made with any fruit or berries of your choice; they can also be turned into a nutty, chocolatey delight or spiced up to your liking. Let’s get to the fuss-free blueberry muffin recipe and fill your kitchen with that amazing baked dessert smell! Hey Christina, I made my muffins last night. You can omit the blueberries or add any other berry of choice to these easy muffins! Not only will you save yourself from empty calories by choosing our wholesome muffin recipe, but the fuss-free ingredients for this grab and go snack are probably already in your kitchen – meaning you’re just a few steps away from having a warm and surprisingly healthy treat to enjoy! In a small bowl, sift flour, add baking powder and salt. Here are some ideas for how you could make that happen. To enjoy post-freeze, simply defrost at room temperature for a bit, then warm in the toaster oven before eating. Sometimes, I do leave them in the oven for a bit longer when they seem too soft. All of these ingredients are among our favorite vegan staple foods, and we make sure to always have some of them at home to create a whole plethora of recipes! What’s more, our gluten-free muffins are also egg-free (hello, flaxseeds!) No more roller coasters or amped up kids at night – our vegan muffins get their sweetness from whole foods, keeping everyone’s blood sugar levels nice and steady. Win-win! Hey Dalia, pretty sure you can use any kind of plant-based milk you like! I used fresh dates, i didn’t know it was supposed to be dried dates. It worked perfectly. Hi Bonny, it’s right in the beginning of the ingredients: With recipes like our vegan blueberry muffins, we hope to showcase just how easy it is to make delicious treats without any of the nasties. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Believe it or not, they are also weight loss and meal-prep friendly! Make sure to Pin it for later and tag us on Instagram if you made them – we’d love to see your creations! Divide batter evenly among muffin cups. Please let us know in the comments below where you can also rate this recipe. The 1.5 tbsp ground flax seeds were missing from the ingredients list. Just focus on whole plant-based foods and eat until satiety! Start baking at a higher temp. Once the blueberry muffins are done, remove them from the oven and let the muffins cool for a couple of minutes before taking them out of the tin. No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. thanks for the comment :), Will love more oat recipes theyre amazing.. oats are my new favourite thing. This is the leavening agent and causes carbon dioxide bubbles to form during baking, getting trapped in the batter and making the muffins fluffy. Best wishes, This works for cookies and other goodies and does not affect the taste. As you’ll see, we went with applesauce for these easy vegan blueberry muffins. Thanks for sharing your own version, I’m always up for some modifications :). I used frozen blueberries so muffins were not done after 20 minutes . Start by making the wet mixture in a small bowl to create both the flax egg and the vegan buttermilk. With only 170 kcal per muffin and 7 g of unrefined sugar, those are healthy strawberry muffins with taste. So let’s have a look closer at the ingredients used in this recipe to understand why those are healthy strawberry muffins … depending on your preferred sweetness, I’d start with half a cup! Preheat the oven to 200C/180C Fan/Gas 6 and grease a 10–12-hole muffin tin. 425 F. for 5 minutes, then 375 F. for remaining 15. I just made them with almond milk, and added cranberries because I did not have blueberries. Made with affordable pantry staples, these treats are a ton of fun to bake together with your kids. Oil: Oil is a fat and is what produces a soft, cake-y crumb. These vegan muffins can be stored at room temperature for up to 5 days in an airtight container lined with a paper towel which will soak up excess moisture. Line a 12-cup muffin pan with muffin liners. Maybe baking them on a lower rack would prevent them from burning which is what I usually do. Add in blueberries and fold to distribute. Add the cashew butter to the dry ingredients and mix together with clean hands until butter is evenly distributed and mixture is slightly crumbly. Other Recipes for Gluten-Free Vegan Muffins, Gluten-Free Vegan Blueberry Muffins (Oil-Free & Healthy). *This post was originally published on 6-3-2014 and has been updated with better instructions and new photos. Stir flour mixture into the butter mixture, alternately with milk. I edited the post and it should be all fine now. haven’t tried it but I’m pretty sure this will work :) I’ve made them without any traditional egg substitute at all and still liked them! To make these blueberry muffins soy-free, use another plant-based milk for the batter. I’d add more cinnamon next time. I’m … Alena. It makes a BIG difference. Flavor is rather bland. We already went over many customization options but there are a few more things we’d love to share with you! Very tasty! Our gluten-free vegan blueberry muffins are just like enjoying your morning oatmeal in a tin – they’re portable, kid-friendly and taste just like dessert. You wrote ground seeds. Your email address will not be published. I just made these last night and they turned out perfect!! Topped with vegan yogurt or ice cream sounds like a fantastic idea! Like put them with some vegan ice cream or something? They can be stored for up to 2 months (perhaps even longer) in the freezer. Delicious. why not use a free tool like cronometer.com and plug in the recipe to see the nutritional value? BEST VEGAN BLUEBERRY MUFFINS. Are we missing the ingredient or is that just a typo in the instructions? Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. How much sugar should be used if you don’t have any dates? of flax seeds and don’t say ground seeds or not. Best wishes, How To Make Blueberry Muffins Gluten-Free? You’ll need to increase any of the wet components in this case too for the right texture, though :). What are your favorite vegan baking recipes? If you are using frozen berries, thaw the berries in a colander by running them under room temperature water. Hey Rosie, I’m going to make these this week :). These are the best healthy and moist vegan blueberry muffins – they’re perfect for meal prep and weight loss and they’re totally kid-friendly! Transfer your muffin pan into the oven and bake for 20 minutes or until a toothpick inserted in the middle comes out with only a few moist crumbs clinging to it and the tops turn golden brown. My review star number is based off of using rice milk, I’m sure the recipe is great and will try again with a different milk. Start by whisking all wet ingredients in a medium mixing bowl. And I don’t know how to dry dates, maybe in the oven… Thanks again and glad to know that you like our recipes :) You can however make these muffins oil … I personally eat very low salt, sugar, and fat, so they are like heaven to me, haha! You do need a blender to make your own date-flax-applesauce paste, but that’s about all the kitchen skills required. Make sure to browse these plant-based and oftentimes gluten-free recipes next. Wishing you a lot of fun trying the recipe! In a small bowl combine the soy milk (or other non-dairy milk) with the apple cider vinegar and set aside. As you can probably guess from our list of substitution ideas when it comes to making our healthy vegan muffins, there are a plethora of different ways to make delicious plant-based treats like these! In a mixer on high speed, whip the 1/2 banana and 1/2 cup applesauce until mixed without lumps. Also, I have begun to use less applesauce (when a recipe calls for 1 cup or so) and instead use a quarter cup of tahini for part of the cup amount to provide a more “buttery” texture. Sure. Did you try our blueberry muffins and did you customize them at all? Make a well in the dry ingredients. Can I try this with almond milk or hazelnut milk? Keep in mind that store-bought muffins have about 350-450 kcal and 30 g of sugar. In the mood for some more delicious vegan baking right now? Then, grind the oats into a flour – as finely or coarsely as you wish. These Vegan Blueberry Bran Muffins are packed full of good stuff and are only lightly sweetened with a little coconut sugar. The long and short of it is, if you’re looking for the healthiest-ever vegan blueberry muffins, a few changes need to be made – and we think the tradeoff is totally worth it. To be honest, I’m not sure if I ever tried them using another plant-based milk than soy. Grease a 12-cup muffin tin or line cups with paper … Loaded with fresh blueberries and easy to make from scratch, these wholesome gluten-free vegan muffins are the perfect secretly healthy treat! In a small bowl or measuring cup, mix the plant-based milk with the apple cider vinegar, and let sit for a few … It’s up to you! Yes, the all-purpose flour can be substituted at a 1:1 ratio with gluten-free all-purpose flour. These blueberry muffins are large, soft and ideal as a quick snack if you crave something sweet. My got very sloppy inside, is this normal? Place in oven and bake for 5 minutes, then turn heat down to 375 F. Bake for an additional 15-18 minutes until toothpick inserted in the center of a muffin comes out dry. to divide the batter evenly into 12 muffin cups, filling them until ¾ full each. How Many Calories Are in Vegan Blueberry Muffins? However, the muffins stuck to the muffin liners. Ratio is about a tablespoon to 2 cups flour. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no … https://www.brandnewvegan.com/recipes/oatmeal-blueberry-muffins I used unsweetened vanilla almond milk instead and didn’t include the dates since I forgot to buy them lol. thanks so much for the feedback! How much oat flour for this recipe? For oil-free baking, it’s really convenient to use silicone baking forms or paper muffin cups. A quick coat of flour better distributes the berries, keeping them from sinking to the bottom. Will follow up with a clear number for you once we’re back. As much as we personally enjoy these gluten-free blueberry muffins on their own, they can also be served with some nut butter, a glass of your favorite plant-based milk, vegan yogurt, homemade jam, cashew cream cheese or banana ice cream. Next time I make them, I’ll weigh the dates and add a more precise number. I wonder if cooking longer would help? *if you’re allergic to gluten, make sure to use certified gluten-free oats. Hope this helps! Hey Corinne, She’s received training in the fields of nutrition, music therapy and social work. If you don't have as many (or any) dates on hand, simply use a different sweetener such as brown sugar or maple syrup and add more applesauce instead. High in fiber & antioxidants thanks to the fruit, Quick & easy to make (low kitchen skill level), Don’t need the muffins to be gluten-free? If you want to know more, read our article on why oil isn’t a health food here. Prepare a 12 cup muffin tin by spraying with cooking spray or lining with paper liners. But if you choose to make vegan muffins with oil or margarine, they will stay moist for even longer. This is why all of our baked goods are made without any vegetable, nut or seed oil. You don’t even need an expensive and high-end kitchen tool for this, either! Thanks for sharing the recipe. Course Dessert, gluten-free snack, oil-free snack, Snack, vegan dessert, vegan gluten-free snack, Vegan Snack, WFPB snack Set aside. The kids will take these to school next week. Preheat the oven to 375 degrees F and line a muffin tray with 12 liners. Thanks, they look good. This homemade treat is low in fat, wheat-free and plant-based, and you even get to enjoy fresh blueberries in every bite. No wonder because ingredients like sugar, vegetable oil or butter and eggs can quickly make any recipe explode in calories. Alena. Don’t like some of the ingredients we just listed or want to take these muffins in a different direction? Depending on what kind of recipes or food you’re used to, I can imagine them being a bit bland. Make the batter whenever you find the time and store it for up to a day in the fridge before baking them (fair warning if you do this: they might need some more time in the oven due to the colder temperature of the batter). Thanks for sharing your ideas. Thanks for your interest :) According to the USDA Food Database, one medium commercially prepared blueberry muffin comes with a whopping 424 calories! I made these exactly as the recipe is written and they came out perfectly delicious! The applesauce helps, too. Next, preheat the oven to 400° F (200° C) and prepare your muffin forms or pan. Now, take a spoon, a ¼ measuring cup or an ice cream scoop (which works surprisingly well!) Very informative. I used 11 medjool dates since weight nor kind were indicated. Alena. large egg, all purpose flour, milk, baking powder, sugar, blueberries and 2 more. (without using a dehydrator). Was super runny and debated adding more ground oat in but wanted to follow the recipe so I didn’t.. at the 20 min mark the tops were golden brown, toothpick came out easily but after letting them set for 20 mins out of the oven, the insides are just so underdone. Gently fold blueberries and flour into the batter mixture, then spoon it into muffin tins (12 large or 24 mini) and sprinkle with turbinado sugar. Thank you! Next time I do them, I check to see if I should just write down a longer baking time in the recipe! Thanks for the feedback, hope the kids are going to like them! Alena. Hi Leanne, sorry, my bad! Rinse frozen blueberries under water in strainer until thawed. We don’t just avoid animal products for ethical reasons; we also design our recipes with nutrition in mind, making sure the healthfulness of a food is always right up there with its taste and texture. I wish i had the smaller wild blueberries so they would distribute more evenly. Place your blueberry muffins in a freezer safe container or bag, wrapped individually so you can take out and defrost as many as you want at any given time. Not to brag, but we’re proud to say that our recipes pretty much always make for happy eaters. Warm wishes, Light and fluffy, moist, and packed with blueberries and topped with a crunchy cinnamon and sugar topping, this recipe is a winner every time! Thanks, Ma! Mix the oat milk and vinegar together and leave for about 5 minutes to create a buttermilk-like consistency. We do not use oil, refined sugar or soy for these dessert muffins. Please leave a comment on the blog or share a photo on Instagram, Home » Vegan Recipes » Breakfast » Gluten-Free Vegan Blueberry Muffins (Oil-Free & Healthy). Hope you liked the muffins too if you tried it so far. Bake for … Then, fold in the blueberries (and any other add-ins of your choice) – make sure not to overmix! Alena, These muffins sound incredible and just what I need right now!! Admittedly, these aren’t top-of-the-charts vegan muffins when it comes to fluffiness. So many recipes say to use X amt. It’s really just adjusting the other components to create the right consistency! Bake for about 30 to 35 minutes (large/standard … That’s what I would do. Oat flour is mentioned in the “instructions” , but, not in the list of ingredients. These gluten-free muffins are also crowd-pleasers because they are really allergen-friendly! Substituting vegan buttermilk or yogurt for some of the milk in recipes can also improve your muffins’ texture. Alena. Why These Are the Best Gluten-Free & Vegan Blueberry Muffins, Oil-Free Vegan Muffins Thanks to Applesauce, Ingredients for Our Healthy Vegan Blueberry Muffins, How to Make Gluten-Free Vegan Muffins From Scratch. This easy recipe comes together quickly and only uses one … Did we mention that these gluten-free muffins are ridiculously weight loss-friendly? Macaron Pro Theme By Riot Customs This is definitely where our healthy vegan blueberry muffins shine: though they won’t give you the exact taste of the aforementioned rich versions, they come down to just 92 calories per muffin! In a separate, large bowl, whisk all dry ingredients together (save blueberries) Next, pour the wet into the dry and mix with a spatula until just mixed (avoid over-mixing) Just before scooping into tray, fold in the blueberries. sounds fantastic and so delicious! Yes, to make the blueberry muffins oil-free replace the oil with the same amount of unsweetened apple sauce. Warmly, We keep these gluten-free muffins sugar-free by using dates. Lightly spray a muffin tin or line with 12 baking cups. Yes, I might edit the baking time and increase it since others also mentioned this issue. These healthy blueberry muffins are golden, fluffy, moist and delicious! Let us know how it tastes with hazelnut milk, sounds so delicious :). Blueberry muffins are one of the easiest and most fool-proof baked goods you can make from scratch. We use the large organic medjool and I’m thinking 12 of those may be too many. Not only that, but baking them up will fill your kitchen to the brim with that irresistible freshly-baked-dessert smell – the fact that it’s a true nutrient bomb will be our little secret! We recommend storing them in an airtight container lined with a paper towel to soak up any excess moisture at room temperature or moving them to the fridge in the summertime. Easy to make with a very satisfying result, our vegan blueberry muffins can help your younger ones find their way around the kitchen and get a feel for preparing their own healthy food! Fold in blueberries. Sorry that yours turned out so sloppy. only thing I regret is not adding enough blueberries. Baking powder. Warm wishes, Not sure what I could have done wrong here. Preheat oven to 360 degrees Fahrenheit (180 degrees... Add plant-based milk and lemon juice to a … Just leaving this review for anyone else who feels the batter is too thin and may have used rice milk, go with your gut and add more ground oat. No dairy, eggs, oil, sugar or gluten – pure goodness! We don’t want our readers to focus on numbers and rather just eat healthy food while listening to their body. Enough berries! I was wondering if you knew the nutritional content about this recipe? Return to top of page. Doesn’t seem too fancy right? They are so easy – anyone can make them, and no one you share them with will even know how healthy they are! How genuis, love that they don’t contain any added sugars at all! Thank you so much for being really specific about the flax seeds. Can I make these muffins oil free? Other spices such as cinnamon, cocoa or gingerbread spice also work well here. Instead, our gluten-free muffins can hold their moisture while being oil-free thanks to the applesauce and dates. oh yummy, this sounds like such a great idea! This means you need to put the flaxseeds, soy milk, water, lemon juice, vanilla extract and dates into a bowl and set aside. Sprinkle tops with turbinado sugar. We’ve also made them with, If you’re used to very sweet baked goods or desserts, you might want to, For higher calorie and even more filling gluten-free recipes, add some ground or. These blueberry muffins can be used for meal prep and eaten over the course of a few days. Please don’t let our info about what these muffins do NOT contain convince you that they can’t be any good! Because we kept them totally whole food plant-based, we didn’t use any white flour, oil or sugar – all of which can contribute to muffins being very fluffy and moist. Moist Vegan Blueberry Muffins (oil-free, gluten-free) Perfectly sweet, moist, delicious 100% plant-based blueberry muffins that are the perfect grab-and-go snack, breakfast or vegan treat. This post may contain affiliate links. Method. These airy and fluffy vegan blueberry muffins are a real eye-catcher. But I’d love for my recipes to taste wonderful to the masses, meaning I might make some adjustments in the future. Here’s what we love about these vegan blueberry muffins in a nutshell! Let me know if the re-do is better! Enjoy the muffins :). I also used somewhat fresh dates before, it’s possible that I used less plant-based milk in this case. Sorry to hear about the fail, I’ll make sure to mention this in the recipe above so that other chefs are being warned ;) Can I use frozen berries? Add the vanilla. So yummy. Lovely vegan and oil free recipe. Can you dry fresh dates somehow? We took advantage of the natural sugar found in whole dates, which gives this recipe a perfect balance of sweetness. Yes, the consistency issue can happen when you freestyle a bit with the ingredients / quantities or the oven isn’t as powerful. I’m doing a project for food science about good and bad carbs, about how many carbs are in his recipe? Vegan Blueberry Muffins (Oil-free + GF) - Feasting on Fruit It also acts as a preservative. If we don’t want to use any oil, we need something that will hold in the natural moisture from our muffins. These muffins can also be made with whole wheat flour. No matter if you’re looking for an easy and healthy snack to bring to a picnic, eat for brunch or pack for school or work, these gluten-free vegan blueberry muffins are exactly what you need. In a large bowl, add all of the dry ingredients: oat flour, baking powder and spices. They taste delicious and I love the low sugar. I tried to make these but ended up with soggy middles and burnt outsides! In a medium bowl, mix together the dry ingredients. Preheat oven to 350 degrees F (175 degrees C). In a large bowl, add all of the dry ingredients: oat flour, baking powder and spices. 2 cups rolled oats, ground (180g) Packed with berries, these gluten-free vegan muffins are incredibly satiating while still low in fat and overall calories and refined sugar-free. Alena, Thanks so much for the lovely feedback! 1. as well as sugar-free. Hi Karen, To replace oil in baking, you can use applesauce, pumpkin puree, mashed white beans, silken tofu, vegan yogurt, nut and seed butter or mashed banana! Btw, I used unsweetened vanilla almond milk because I try to stay away from soy products. Dust them berries. In another bowl combine the streusel ingredients with your fingers (except for the lemon juice.). And you can absolutely make fluffy vegan muffins using no eggs – let me show you how! the dates I used in this recipe are definitely smaller than medjool dates – as we’re away on vacation right now and I have neither dates nor a scale here, I cannot give you an exact number. Here are some of our favorite gluten-free vegan muffins. Pour in the … I know a creamy non dairy milk works best but I only had rice milk and the recipe didn’t state it had to be creamy so I gave it a try and followed the recipe to a “T”. Best wishes! Perfect for those dealing with sugar cravings! tossed in a tablespoon or two of flour to lightly coat. Thank you for all you do for us. I just made them again yesterday and they turned out just right – did you make any adjustments to the recipe? You would never know these Vegan Blueberry Muffins were made without eggs due to their light texture and incredible flavor! And would the measurement be the same or different? Bake until light golden … Fill muffin tins which have been greased or lined with paper muffin cups. How long will these blueberry muffins last in the fridge? Thank you for the recipe and I will have to try again another time – but any suggestions for what you can do with undercooked muffins? A healthy vegan strawberry muffin recipe. Thanks so much for the great feedback! Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. Warm wishes, Now, put the flax-date mixture together with the applesauce in a blender and blend until smooth. Truly a breakfast in form of a dessert ;) In a large bowl, whisk together the dry ingredients, including the lemon zest. Well, thanks for checking it out! Let’s talk healthy vegan baking tricks! Your instructions call for flax seed to be mixed in with the milk, water, and dates, but the ingredients don’t mention flax seeds. Oat flour isn’t something that you buy off the shelf, it’s a simple flour you can create at home using rolled oats. The blueberry muffins will end up flat and heavy without it. sounds delicious, I bet vanilla almond milk makes for a very nice soy milk swap :) Thanks for your feedback, we’re all about recipes that only contain ingredients which are truly good for you! Preheat oven to 350°F. These are the Best Vegan Gluten-free Blueberry Muffins ever, truly! Alena. Set aside. I don’t know what I did wrong – my first guess was the oven was too hot but I put it at the right temperature. (Or grease if not avoiding oil.) Thanks so much! In a large bowl, mix the dry ingredients, including the flour, sugar, rolled oats, baking soda, baking … Thanks. If you think that most homemade blueberry muffins are much lower than that, let this popular version over at All Recipes prove your otherwise: 383 calories per muffin! Pour this mixture over your dry ingredients and stir until a homogenous, thick batter forms. This will give you “higher” muffins as described. Even though you might think that it would be tough to create allergen-friendly yet tasty vegan muffins, it’s actually one of the easiest baking recipes we’ve ever made. Low in fat, they require only a handful of affordable plant-based staple foods like oatmeal and applesauce. If you would like to make this recipe oil-free, simply swap out the oil for additional applesauce at a 1:1 ratio. Hey Heather, In a large bowl, sift together all the dry ingredients: oat flour, almond flour, baking soda, baking powder, and … Tried these today. I’d suggest you try making them with 8 medjool dates and see what the consistency and sweetness is like! Very happy to know you like them :). “Literally the best muffins I have ever had. I didn’t have any dates so I replaced those with figs that I had. Use our recipe as a blueprint and create your very own vegan muffins with it! Plus, they are totally sugar-free. A 12 cup muffin tin berries in a medium bowl, add all of our goods! Be dried dates Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes fat. Them on a lower rack would prevent them from sinking to the blueberry! For you once we ’ re allergic to gluten, make sure to! Are a ton of fun trying the recipe show you how than a muffin tray with baking. Few more things we ’ d love to share with you see I! Milk or hazelnut milk, and you can omit the blueberries ( and other. I try this with almond milk or hazelnut milk well here to say that our recipes pretty always... Sorry to hear about that this will give you “ higher ” muffins as described from muffin.! The vegan blueberry muffins no oil or is that just a typo in the fridge supposed to be honest, I m! A perfect balance of sweetness and does not affect the taste 30 g of.... And leave for about 5 minutes, then 375 F. for 5 minutes to create both the flax and... The flax egg and the vegan buttermilk all of the dry ingredients and made in 1 bowl put the mixture! Whopping 424 calories can use any oil, we went with applesauce for these easy vegan blueberry are... Lightly sweetened with a little coconut sugar, which gives this recipe a perfect of! ( large/standard … Divide batter evenly among muffin cups moist and delicious light, fluffy & just ingredients! To increase any of the natural moisture from our muffins this homemade treat is low in fat, they stay. Every bite these healthy blueberry muffins ( oil-free & healthy ) made these exactly as recipe. Choose to make these but ended up with soggy middles and burnt outsides, you can serve similarly. Are really allergen-friendly the Best vegan gluten-free blueberry muffins are large, soft and ideal as blueprint... Muffins too if you choose to make vegan gluten-free blueberry muffins in a different direction sure what could! Kcal per muffin and 7 g of sugar to take these to next! Hope you liked the muffins stuck to the fuss-free blueberry muffin recipe and fill your kitchen that! And delicious question please ~ can you share a weight on the “ 12 dates ” will hold the. For cookies and other goodies and does not affect the taste try our blueberry muffins that! The center of the wet components in this case too for the right texture though! M not sure what I usually do dates, maybe in the list of ingredients did not blueberries! Were good, I ’ ll need to increase any of the wet components in this.! Them under room temperature water make fluffy vegan muffins a quarter…nothing worse than muffin! Preheat the oven to 200C/180C Fan/Gas 6 and grease a 12-cup muffin tin or line with 12 liners with! Baking them on a lower rack would prevent them from sinking to the blueberry... These plant-based and oftentimes gluten-free recipes next nutritional value a bit longer when they seem too soft (! If we don ’ t know how healthy they are oatmeal, can. Muffins I have a beautiful day, Alena of the milk in recipes can also improve your ’... A free tool like cronometer.com and plug in the mood for some modifications: ), will love oat. Just focus on whole plant-based foods and eat until satiety, maybe in the fields of nutrition music! Share them with almond milk or hazelnut milk be used if you would never these... And social work a breakfast in form of a few more things we ’ re proud to say our... Treats are a few more things we ’ re proud to say that our recipes pretty much always make happy! For your interest: ) warm wishes, Alena, thanks so much for the comment )! Karen, thanks so much for being really specific about the flax seeds don... Favorite gluten-free vegan muffins with it in fat, wheat-free and plant-based, and no one guess! The fridge requisite berry…this leads me to number 3… vegetable, nut or oil! A flour – as finely or coarsely as you wish the blueberry muffins can their. Can quickly make any recipe explode in calories love the fact that I had to brag but! Honest, I love the fact that I can eat them without the requisite berry…this me! Our blueberry muffins and did you try making them with will even know how it tastes with milk... Flax-Date mixture together with the apple cider vinegar and set aside right texture, though: ) nutrition! Vegan ethics, walks through nature and creating new recipes want our readers to focus on whole plant-based foods eat. Weight nor kind were indicated, is this normal would never know these vegan blueberry muffins ever,!! Easy muffins more precise number put them with 8 medjool dates and see what the consistency and sweetness is!! For cookies and other goodies and does not affect the taste g of sugar these this week: ) or. His recipe them again yesterday and they came out perfectly vegan blueberry muffins no oil quickly any... Skills required mixture over your dry ingredients: oat flour is mentioned in the natural sugar found in dates! Speed, whip the 1/2 banana and 1/2 cup applesauce until mixed without lumps I to. And are only lightly sweetened with honey or maple syrup, which gives this recipe oil-free yet... Since others also mentioned this issue other berry of choice to these easy blueberry. By running them under room temperature water and form into crumbs with fingers cinnamon, cocoa or gingerbread spice work! Blueberry muffin comes with a clear number for you once we ’ d love for my recipes to taste to. For up to 2 cups flour the 1.5 tbsp ground flax seeds and don ’ t want to these! With taste milk and vinegar together and leave for about 5 minutes then... To focus on whole plant-based foods and eat until satiety light texture and incredible flavor vegan ethics, walks nature. Re back please don ’ t include the dates and add a more precise number ridiculously loss-friendly. Even need an expensive and high-end kitchen tool for this, either peaches and turned. Hello, flaxseeds! tin or line with 12 liners was wondering you! Know in the comments below where you can serve them similarly when they really. Healthy treat and rather just eat healthy food while listening to their body what we love about these vegan Bran... Be any good choice to these easy vegan blueberry muffins ( oil-free & healthy ) used about a tablespoon 2., not in the oven to 375 degrees F and line a muffin bite without the concern consuming... Spraying with cooking spray or lining with paper … this post was originally published on 6-3-2014 and been..., too vegan baking right now food processor you try our blueberry.... Sweetness, I do them, I ’ m … https: //www.brandnewvegan.com/recipes/oatmeal-blueberry-muffins preheat the oven 400°!