Comment Policy: Your feedback is really appreciated! Did you think it should be green? Layer all ingredients but the yogurt in your vitamix in the order written. *This recipe was first published in March 2017 and has now been updated. Add the onions and carrots and cook … Superb! Use immersion blender, blender or food processor to puree to until smooth. Set to variable 1, turn on, then raise the speed to 10, then High. Wishing you everything of the best! Serve with chopped spring onions to garnish and bread for dipping. Bring to a boil, then cover and cook over low heat until peas are tender (about 3 … THEN the ‘piece de resisitance’…drumroll… Stubbs Liquid Smoke. Vitamix Split Pea Soup Split pea soup is a very healthy and delicious green soup. Directions. It’s a really thick, hearty and delicious soup. xox. Instructions. So I ended up with a fabulous soup, it just needed some tweaking in my opinion. About Me →. Thanks so much for the wonderful review. We tend to eat more soups in the fall/winter. *You can use dried yellow split peas as well, it won’t make any difference. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main. Yes – it tastes like peas, but in the best possible way. Please do us a favor and rate the recipe as well as this really helps us! And what a bright green color it is too. Once boiling, reduce heat to medium-low and simmer for 20 minutes or until cauliflower and split peas are softened completely. Sauté the aromatics, add the potato, split peas, broth, corn, paprika, and salt, and simmer until the peas are tender, about 45 minutes. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Please do us a favor and rate the recipe as well as this really helps us! I figured things stay wet in the slow cooker and it was easier to add more water at the end if needed. Heat on medium low, stir often. (Add water by the tablespoon if necessary to prevent sticking.) After all, the yellow/orange colored soups are so common. Hi Amanda, I know what you mean, I found it a pleasant surprise too! Add vegetables. Your feedback is really appreciated! Turn off, add the yogurt, then blend on Variable 4 for 1 minute. Just store in a freezer safe container and leave 1 or 2 inches of room at the top for expansion. ; Garlic: 6 cloves, finely chopped. It is also freezer friendly if you want to freeze it. So sorry to hear that about your mom, so good that she has you to make her delicious food. Ultra creamy vegan split pea soup. Reheat – Reheat the soup on the stove top. Get the extra silky smooth by making them in a Vitamix, or in your favorite blender – you won’t be disappointed. DIRECTIONS. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. For pressure cooking: Seal the cooker and bring to high pressure. Thank you, So glad it was delicious Claudia! My husband never tires of it, but the kids will only eat it once or twice and are done with it. Jun 4, 2016 - Make this Easy Pea Soup Recipe with frozen peas right in your blender! Thanks for the recipe! Serve with warm whole-grain bread. Place first 5 ingredients in a large pot. Thanks for sharing and the awesome review. We tend to think of soups as appetizers and of course this can be an appetizer, but I also think you might skip your main course. Thanks for sharing the recipe. I have multiple soup recipes on this blog already and so many of them fall into this category. Maybe because I used low sodium veggie broth. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. what if I added some Smokey Sauce to this? Required fields are marked *, Rate this recipe For regular cooking: Bring to a boil, cover, and cook over very low heat for 1 1/2 to 2 hours until peas are soft and disintegrate when stirred. It turned out great! Simmer another 15 minutes, until carrots are soft. *This is a very filling soup, so it will serve at least 8 as an appetizer or 6 as a main course. A word of warning, you do need a very large cooking pot. It’s also inexpensive and super easy to make. Fat-Free Whole Wheat Bread for Bread Machines, Yellow Split-Pea Soup with Sweet Potatoes and Kale, Vegan Weight Watchers Recipes with Zero Points, Vegan Snickerdoodles – Soft, Chewy, and Oil-free Cookies, 12 Healthy Vegan Christmas Dessert Recipes. This soup is bursting with bright lemon flavor and topped with cool crème fraîche. Remove soup from heat; cool slightly. Blend with an immersion blender and then stir in some coconut milk, add salt and pepper to taste and then serve. SO FRIGGIN GOOD! Thanks for the review Tamar, glad to hear you were able to tweak it perfectly to your taste. lols. Freeze: You can freeze vegan split pea soup for up to 3 months. This richly flavored soup is extremely hearty and satisfying and makes a delicious plant-based appetizer or entrée. Select Variable 1. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. I added chilli, nutritional yeast, turmeric and half a bag of wilting spinach. This was my first time making this soup. Find the full recipe below. I did! Find out more about me here. When cooked remove from the heat and blend with an immersion blender if you have one. Log in. Hi Abigail, sorry I am totally clueless when it comes to a slow cooker since I don’t have one (yet!). It’s a keeper. Perfect for a chilly winter’s day, this One Pot Vegan Split Pea Soup is rich with flavor and made with only 10 ingredients. Add garlic and onion to WildSide+ jar and secure lid. ; Onion: I use a yellow onion for this recipe. Turn the machine on and quickly increase the speed to 10, then override to High. A bit slow to the party here…. If you’re using a pressure cooker, add 6 cups of water; for regular cooking, add 8 cups water. Today, I’m sharing links to 20 of my favorite blended soups. I have just made it in the slow cooker. It’s also just as filling as you described, definitely will make again. Add the chopped onion and crushed garlic to a pot with the olive oil and oregano. And I also made a vegan zucchini soup. I then added an extra can of coconut milk, and seasoned further with garlic powder, more oregano, thyme, paprika, smoked paprika, nutritional yeast, and finally it really hit the jackpot. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Crushed those, added that after the blending. Also left skin on potatoes as I was lazy. However, when I finished your instructions and tasted the soup, it had a pretty bland flavor, mostly just tasted of peas. Heat a pressure cooker or Dutch oven over high heat. Saved by Vitamix… If I dont hear from you, I’ll take a small batch aside and try a bit w/ the smokey sauce…you know, to make up for the ham. ★☆ If beans are not completely cooked, cover loosely and cook (without pressure) until they reach the desired tenderness. If you like the soup as full meal idea then you’ll also love our, If you’re keen on another high protein option then our. Peas may be presoaked for faster cooking. I kind of had the idea that I would have a bright green soup if I made any kind of soup with the word ‘pea’ in the title! It has a distinct flavor. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Cook several minutes uncovered to thicken (or add water to thin). Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Also, since it is so high in protein, it really is a fully balanced meal on its own. Add cider vinegar, dry mustard, tomatoes, and remaining carrot. Run frozen soup under hot water. This is delicious! How much do you think? A lovely soup base! The world's best Personal Blender Vitamix S55 making a delicious Creamy Pea Soup with Bacon! (Add water by the … This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. I also made the lentil soup earlier which she had for lunch. Comment document.getElementById("comment").setAttribute( "id", "a782401b9c6ed9cea832926f4b4a0ead" );document.getElementById("f7cf3ef8a3").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Check the seasoning and add more herbs if necessary. So glad it came out delicious! , Any thoughts about converting this recipe to a slow cooker recipe? Rude or insulting comments will not be accepted. ★☆. We love vegan split pea soup in the fall/winter. I was worried the coconut milk would make it taste coconuty, but it really didn’t seem to add to anything except to make it more creamy and smooth. And basically – from what I could find out – there isn’t any major difference between yellow split peas and green split peas so you can use either/or and the soup you get will be yellow either way. Combine peas, water, and seasonings in a large pot. Really yummy! I think this soup came out delicious. Recipe in description. Thanks so much for posting. Will definitely make again and dont see making any changes at all. Hearty and perfect for winter. I had it in mind that it would be rather nice if this soup turned out green. Yay for the green soups! https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe I wasn’t sure if I was going to like it, but I really do and I love that it is so high in protein per serve. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … Heat a pressure cooker or Dutch oven over high heat. Split peas: 1 pound of dried green split peas. Jun 4, 2016 - Make this Easy Pea Soup Recipe with frozen peas right in your blender! ★☆ Then I cooked some ‘smart bacon’ (the whole pack) in a pan w/ coconut oil until crispy. So here’s what I did; I added an extra cup of broth, an extra carrot, potato, garlic & 1 heaping tblspn of oregano. I mean even my vegan potato soup is orange (due to the carrots – but oh wow sooo good!). I used a masher to break apart the potatoes and stuff since I don’t have a blender. Blend for 5 minutes or until steaming. Split pea soup is great in the pressure cooker too! We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. Thanks so much for the great review. Ultra creamy and smooth vegan split pea soup. Cooking times etc. Add the dried green split peas, chopped carrots and potatoes and the vegetable stock. Surprisingly tasty from such basic ingredients. Warm the olive oil in a large stock pot over medium-high heat. In a large 3-quart saucepan, sautee garlic, onion, and pancetta until onions are translucent and pancetta is cooked. Hi Kathy, honestly I have no idea how much to add, but I think it’s a great idea! For some reason I didn’t really need the coconut milk. Season to taste with salt and pepper, and serve hot! Rude or insulting comments will not be accepted. Your email address will not be published. We’ve made this soup with several types of dried mushrooms. Bring to the boil and then cover and turn the heat down to a simmer. It’s in a league of its own. It’s a perfect vegan soup for the chilly winter season! Split pea soup in my Vitamix. Thank you. I made it for my mom who loves split pea soup and was diagnosed with stage 4 cancer 8 wks ago. 3-4 hours, or more, until split peas have completely disintegrated. Add the peas to the pot. This soup is so filling you can easily have it as a main course. Nice and hearty, as you describe. ★☆ In a large saucepan, combine the first 9 ingredients; bring to a boil. I was so pleasantly surprised by this soup. 1. Press “Pulse” 4-5 times until ingredients are chopped up. Add salt and pepper to … Makes about 8 servings, and tastes even better the next day! It tasted good but I agree more seasoning worked better for my taste buds. Thick and hearty, this vegan split pea soup is filled with the usual mirepoix and medley of spices, plus added cabbage for extra heftiness and flavor. For both methods: Once the peas are tender, add the liquid smoke, salt, and pepper. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. I got so into it. Turns out I was wrong. . When blended it will be very thick and smooth. In fact I would recommend it. . Pop the soup out of the Tupperware and into a pan. Pair it with your favorite loaf of bread or some whole wheat crackers and you have a delicious meal made for two. Pour in the broth, dry If you find it really too thick when reheating, then feel free to thin it out with a little more water or coconut milk. Process all soup ingredients in blender until smooth. I used my very largest saucepan but had to decant some veg into another cooking pot to get all the stock in. Sauté until softened. * Percent Daily Values are based on a 2000 calorie diet. And you definitely can’t expect anything other than orange when you make a vegan butternut squash soup or a vegan carrot soup can you? Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. This took me about 3 hours btwn prep time & cooking but I was in the mood. It will become very thick, like a very thick stew. Cooking this vegan split pea soup is really easy. OMG! Love the idea and I’m always looking for new vegan recipes! Tried this recipe tonight. Lower heat and cook at high pressure for 6 minutes (8 minutes for electric pressure cooker). I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. So glad you liked it Rachelle! This is so delicious. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. In the last 5 minutes of cooking add the spinach. Vegan, gluten-free, fat free and refined sugar-free. - YouTube (Using Vitamix - process on variable 7 until smooth then process on high for 30 seconds.) Are you surprised that this vegan split pea soup is yellow? I made this soup with yellow split peas and with green split peas and either way the soup turns out yellow. Puree half the soup and return it to the pot, and stir in the cashew cream and apple cider vinegar. Add salt and pepper; simmer 10 minutes longer. In these cold, dark days of early winter, nothing beats a good blended soup – they’re just so cozy and comforting! Published: Oct 1, 2019 Modified: Oct 31, 2019 by Alison Andrews This post may contain affiliate links. Now add in the coconut milk and stir in. 2. ★☆ I put in 6 cups of water with my stock cube instead of 8 and threw the coconut milk in at the start along with everything else. It wasn’t until I made a straight up vegan pea soup (not split pea soup, just pea soup) made from frozen peas that I got my green colored soup. I have used either/or with this soup. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. This recipe makes a big pot of soup which is totally fine because it keeps really well in the fridge for a few (3-4) days and you can reheat it as you like. This is the vegetarian split pea soup for those of us who remember with longing those bowls of thick, ham bone-flavored soup that our grandmothers used to make.Here, mushrooms add texture and the miso gives a rich flavor, yet the soup’s virtually fat-free! Use tamper to effectively press the ingredients into the blades if required whilst processing. It wasn’t as thick as I expected. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent … Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I can’t wait to make this. I’ll be making it again. No Cream or Dairy added! Remove from heat and allow the pressure to come down naturally. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Simmer for around 45 minutes, stirring now and again (be careful it doesn’t stick to the bottom of the pot) until everything is soft and cooked. If you don’t have one then either leave the soup chunky or transfer in stages to a blender jug and blend it. This soup is zero points on WW Purple or Freestyle plan. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. . I did use half homemade vegetable stock (and 2 cups ready made low sodium and 2 cups water for the rest) which I think had to help with its full flavor. Cooking this vegan split pea soup is really easy. Buying the ingredients fresh this weekend. I didn’t have any oregano so used fresh thyme instead which seemed to work and I didn’t have any coconut milk so just left it out. Serve cold or transfer to pot over medium/low … Your email address will not be published. Add the garlic, carrots, and celery and cook for 2 more minutes. And yay for all that protein. Puree the soup in three batches in a Vitamix or high powdered blender on highest speed for smooth, creamy soup. But enough about that, let’s get back to the matter at hand which is this delicious vegan split pea soup. Your email address will not be published. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. It’s just so filling. , My absolute favourite soup made with a definite finesse. Add the chipotle powder, oregano, and smoked paprika and stir for a minute until well combined. Stir in the potatoes, bay leaf, basil, thyme, and celery seed. www.cookeatdelicious.com/vegetables-recipes/split-pea-soup-recipe.html Thanks for the recipe! ... Easy Pea Soup Recipe made in the Vitamix. Pot, and pancetta until onions are translucent and pancetta until onions are translucent and pancetta onions. Make any difference some coconut milk, add salt and pepper ; simmer 10 vegan split pea soup vitamix longer friendly if have... 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Way the soup and was diagnosed with stage 4 cancer 8 wks ago satisfying makes. * you can freeze vegan split pea soup is orange ( due to the pot, serve.